A five-level journey through three dimensions of human performance.
Build your Fitness. Design your Lifestyle. Elevate your Consciousness.
True performance isn’t one-dimensional. It’s the integration of body, lifestyle, and mind working together.
The physical foundation of performance. Your body is the vehicle through which all achievement flows. Energy, strength, and vitality create the confidence to show up fully.
of your PC Score
The daily architecture of your life. Your habits, routines, and commitments either build or erode self-trust. Every kept promise to yourself is a deposit in your Trust Account.
of your PC Score
The mental and spiritual dimension. Clarity of purpose, emotional intelligence, and presence. This is where you transcend achievement and step into meaning.
of your PC Score
Your journey through Performance Capacity is progressive. Each level builds on the last, creating sustainable transformation.
PC 10-20
You’ve recognized that something needs to change. This is where most people stay stuck – aware of the problem but paralyzed by where to start. Level 1 is about creating initial awareness across all three dimensions and taking your first deposits.
PC 20-35
You’re establishing core habits and beginning to see early wins. The Trust App becomes your daily companion. You’re learning to make and keep small promises to yourself consistently. This is where self-trust begins to form.
PC 35-50
Consistency becomes your identity. Your Trust Account is growing, and you’re experiencing the compound effect of daily deposits. Others start noticing the change. You’re no longer white-knuckling discipline – it’s becoming who you are.
PC 50-70
All three dimensions are working in harmony. You have high achievement AND deep peace. Your success is sustainable because it’s built on a foundation of self-trust, not just ambition. You’re living principle-centered, not circumstance-driven.
PC 70+
You’re no longer just building yourself – you’re building others. Your Trust Tribe looks to you. You’re creating ripples that extend far beyond your own life. This is principle-centered leadership: leading from overflow, not depletion.
The YDBG ecosystem is designed to support every level of your journey
Discover your current PC Score and understand exactly where you are across all three dimensions. The starting point for your journey.
Your daily companion for making deposits, tracking your Trust Score, and building momentum through consistent action.
One-on-one and group coaching for leaders ready to accelerate their journey through the levels with expert guidance.
Take the PC Score Assessment to discover your starting point. Your transformation begins with one deposit.
