I think the biggest gift you have is to be present with somebody…when I’m with somebody I’m able to really listen and connect as opposed to persuade them… that’s been a big shift for me.
This is the only thing I’ve ever done that created lasting change across every area of my life. I had a million reasons not to do this now, and knew that I had to. Sometimes you just have to say, “It’s my time, I’m not going to compromise today.”
I’m in total awe of how much healing has happened in the year and a half I’ve participated. The peace I have now, I honestly had never experienced in my life before this. Everything I invested was returned, even in ways I never expected.
This game is so powerful because it’s holistic, it transforms your whole life. In order to trust others, I had to learn how to trust myself, and that changed everything. I had four ambitious goals when I started and I’ve already accomplished all of them. I finally have the clarity to just be myself, and that’s the real win.
My biggest breakthrough has been loving myself. I didn’t realize how much judgement I had about myself and how that self judgement was effecting basically everything in my life. One of the biggest steps I made through the coaching program is to see that I was creating the ceiling for myself with my own disempowering beliefs.
I think the biggest gift you have is to be present with somebody…when I’m with somebody I’m able to really listen and connect as opposed to persuade them… that’s been a big shift for me.
This is the only thing I’ve ever done that created lasting change across every area of my life. I had a million reasons not to do this now, and knew that I had to. Sometimes you just have to say, “It’s my time, I’m not going to compromise today.”
I’m in total awe of how much healing has happened in the year and a half I’ve participated. The peace I have now, I honestly had never experienced in my life before this. Everything I invested was returned, even in ways I never expected.
This game is so powerful because it’s holistic, it transforms your whole life. In order to trust others, I had to learn how to trust myself, and that changed everything. I had four ambitious goals when I started and I’ve already accomplished all of them. I finally have the clarity to just be myself, and that’s the real win.
My biggest breakthrough has been loving myself. I didn’t realize how much judgement I had about myself and how that self judgement was effecting basically everything in my life. One of the biggest steps I made through the coaching program is to see that I was creating the ceiling for myself with my own disempowering beliefs.
The YourDay Balance Game is a measurable system for building self trust.
It turns daily habits into trackable deposits so you can see whether your actions match your commitments. Over time, those deposits compound into greater consistency, clarity, and Performance Capacity.
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The community began in Atlanta, yet the Trust App is available anywhere. Players across the world use the system to build measurable self trust in their own environments.
The Trust App is a health and fitness measurement app.
It tracks habits across your Fitness and Lifestyle., It then integrates them into a single Trust Score that reflects your overall alignment.
It is a self trust operating system.
YDBG addresses inconsistency, burnout cycles, and the habit of starting over. It builds daily credibility with yourself.
When Say and Do align, self trust grows. When self trust grows, capacity expands.
A deposit is a completed commitment. It answers one question clearly:
Did you do what you said you would do?
When you follow through on a habit you chose and track it, you make a deposit into your Trust Account. That account reflects your lived integrity, not just your intentions.
The YourDay Balance Game rewards consistency over intensity. When your Say/Do ratio stabilizes, your Trust Score rises. As trust rises, momentum builds.
When your Say/Do ratio stabilizes, your Trust Score rises. As trust rises, momentum builds.
Faster results come from being aligned, not from more effort.
