YDBG is a health and fitness technology designed to upgrade the human operating system. It’s the first AI-powered platform that turns three measurable dimensions of performance into a single, trackable score.
Each metric is generated by a real product inside the YDBG ecosystem. This isn’t a questionnaire – it’s a live performance system built on 15+ years of validated methodology.
How firmly you trust your own capabilities under pressure. Measured through physical performance and structured assessment protocols.
How consistently you keep the commitments you make to yourself. Built daily through habit deposits tracked and reinforced in the Trust App.
How clearly you see your own patterns, triggers, and blind spots. Developed through structured guidance in the PC Program.
The Principle Centered (PC) Score is the first metric of its kind – a single, measurable number that reflects how well your human operating system is running right now.
– The YDBG
Your PC Score is the average of three measurable dimensions of human performance. It’s not a personality test – it’s a live indicator of how well your operating system is running right now. The higher the score, the less burnout controls you.
How firmly you trust your own capabilities under pressure. Measured through physical performance and structured assessment protocols.
How consistently you keep the commitments you make to yourself. Built daily through habit deposits tracked and reinforced in the Trust App.
How clearly you see your own patterns, triggers, and blind spots. Developed through structured guidance in the PC Program.
Three steps to understanding and growing your Performance Capacity.
Take the Pre-PC Score assessment. In minutes, you receive a baseline reading across self-confidence, self-trust, and self-awareness.
Your three metrics combine into one Principle Centered (PC) Score - a measurable number that reflects your current human performance capacity.
Use the Trust App to register daily habits, track your score in real time, and receive AI-driven nudges that accelerate your progress.
I think the biggest gift you have is to be present with somebody…when I’m with somebody I’m able to really listen and connect as opposed to persuade them… that’s been a big shift for me.
This is the only thing I’ve ever done that created lasting change across every area of my life. I had a million reasons not to do this now, and knew that I had to. Sometimes you just have to say, “It’s my time, I’m not going to compromise today.”
I’m in total awe of how much healing has happened in the year and a half I’ve participated. The peace I have now, I honestly had never experienced in my life before this. Everything I invested was returned, even in ways I never expected.
This game is so powerful because it’s holistic, it transforms your whole life. In order to trust others, I had to learn how to trust myself, and that changed everything. I had four ambitious goals when I started and I’ve already accomplished all of them. I finally have the clarity to just be myself, and that’s the real win.
My biggest breakthrough has been loving myself. I didn’t realize how much judgement I had about myself and how that self judgement was effecting basically everything in my life. One of the biggest steps I made through the coaching program is to see that I was creating the ceiling for myself with my own disempowering beliefs.
I think the biggest gift you have is to be present with somebody…when I’m with somebody I’m able to really listen and connect as opposed to persuade them… that’s been a big shift for me.
This is the only thing I’ve ever done that created lasting change across every area of my life. I had a million reasons not to do this now, and knew that I had to. Sometimes you just have to say, “It’s my time, I’m not going to compromise today.”
I’m in total awe of how much healing has happened in the year and a half I’ve participated. The peace I have now, I honestly had never experienced in my life before this. Everything I invested was returned, even in ways I never expected.
This game is so powerful because it’s holistic, it transforms your whole life. In order to trust others, I had to learn how to trust myself, and that changed everything. I had four ambitious goals when I started and I’ve already accomplished all of them. I finally have the clarity to just be myself, and that’s the real win.
My biggest breakthrough has been loving myself. I didn’t realize how much judgement I had about myself and how that self judgement was effecting basically everything in my life. One of the biggest steps I made through the coaching program is to see that I was creating the ceiling for myself with my own disempowering beliefs.
Not a chatbot. Not a sales funnel. The YDBG AI guide is your first point of contact – here to educate, clarify, and welcome you into a principle-centered way of living. Ask it anything.
A lifelong Game – not a program. Built on deposits, not motivation.
Measurable actions invested in yourself. Evidence when recorded.
The numerical view of your current capacity and principle-centeredness.
Structured fitness assessments – checkpoints, not tests.
Activate. Integrate. Measure – the core cycle of the Game.
Sign up for more information – the team guides you in from there.
The AI guide is warm, grounded, and principled. It speaks with you — not at you.
Language of the Game: Works / Doesn't Work. Aligned / Misaligned.
The YourDay Balance Game is a measurable system for building self trust.
It turns daily habits into trackable deposits so you can see whether your actions match your commitments. Over time, those deposits compound into greater consistency, clarity, and Performance Capacity.
No.
The community began in Atlanta, yet the Trust App is available anywhere. Players across the world use the system to build measurable self trust in their own environments.
The Trust App is a health and fitness measurement app.
It tracks habits across your Fitness and Lifestyle., It then integrates them into a single Trust Score that reflects your overall alignment.
It is a self trust operating system.
YDBG addresses inconsistency, burnout cycles, and the habit of starting over. It builds daily credibility with yourself.
When Say and Do align, self trust grows. When self trust grows, capacity expands.
A deposit is a completed commitment. It answers one question clearly:
Did you do what you said you would do?
When you follow through on a habit you chose and track it, you make a deposit into your Trust Account. That account reflects your lived integrity, not just your intentions.
The YourDay Balance Game rewards consistency over intensity. When your Say/Do ratio stabilizes, your Trust Score rises. As trust rises, momentum builds.
When your Say/Do ratio stabilizes, your Trust Score rises. As trust rises, momentum builds.
Faster results come from being aligned, not from more effort.
YDBG operates at the intersection of AI, health technology, and human performance – introducing the first principle-centered scoring system proven to prevent burnout and elevate output.
Personalized scoring, real-time performance nudges, and a gamified daily practice no competitor replicates
Cisco, CNN, GE, Keller Williams & more – verified growth through the PC system in real-world deployments
App-first delivery with embedded coaching – built for individual, team, and enterprise scale
Access the investor deck to explore how YDBG is positioning itself at the convergence of AI, health intelligence, and measurable human performance.
