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Designed for Sustainable
Performance

A platform and philosophy helping professionals optimize health and performance without burning out.

WHY BALANCE MATTERS

What Happens When Balance Is Missing

Short-Term Gains

  • Peak productivity
  • Superficial success
  • Eventually leads to exhaustion and burnout

Sustainable Performance

  • Clarity and resilience
  • Balanced success
  • Maintains long-term well-being.

OUR PHILOSOPHY

From Codependency to True Independence

We believe true independence isn’t about doing everything alone. It’s about understanding how your health, habits, and mind work together - and taking ownership of that system.

Fragmented Inputs

YDBG

Health Data

YDBG

Integrated Awareness

YDBG

Accountability

BUILDING THEYDBG PLATFORM

How We Think About Performance

YDBG didn’t begin as a finished idea - it evolved through real experience.

Before becoming a platform, it was shaped through months of testing, reflection, and lived experimentation. Each insight, challenge, and iteration helped refine what YDBG is today: a system designed to support sustainable performance in real life, not just in theory.

MEET OUR FOUNDING TEAM

Read the insights, challenge the patterns, and access the tools to build a life that’s powered from the inside out.

Day Adeogba

CEO and Personal Transformation Coach

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Nancy Jamison

COO and Personal Transformation Coach

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Matthew Bivens

CRO and Personal Transformation Coach

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Chanda Leigh Adeogba

Personal Transformation Coach

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Sarah Bivens

VP of Marketing & Branding, Personal Transformation Coach

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Anthony Strayhorn

VP of Officiating, Personal Trainer, Personal Transformation Coach

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Bill Jamison

Personal Transformation Coach

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Erica Strayhorn

Personal Transformation Coach

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Sandy Chambers

Chief Possibility Officer

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