3D Principle-Centered Self-Mastery Class

This class focuses on three dimensions of self-mastery: fitness, lifestyle and consciousness. The results of taking a 3 dimensional, principle centered approach to life are:

  • You have more margin (more energy) to deal with life’s chaos and stressful circumstances and to take care of your responsibilities
  • Your relationships are more meaningful and joyful
  • Your physical, mental and emotional health improves
  • Your self-worth increases as you become more empowered and confident