How The Balance Chart Was Developed

The YourDay Denial Manifesto

Sacrificing Balance for Short-Term Wins?

The Need For a Game That Never Ends

“People, including myself, start and stop because the game ends”. Here’s how we changed that.

My Days Before YourDay Balance Game (A True Story)

YourDay Balance Games has gone a long way. Here are how the early days of my life looked like and what made me create YDBG in the first place.

Meditation as a Mindfulness Practice

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YourDay Balance Game App

Play To Win, Measure Your Habits and Improve Your Personal Capacity.

Health and Fitness Podcasts

Listen to our Make Everyday YourDay podcast. Find us on Apple Podcast, Google Podcast or Spotify.

Through our Podcasts we aim to give you the tools, context and space to play for greatness and create many more magical moments in your life. Because what’s more important than how you are experiencing and relating to your life?

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