B.A.L.A.N.C.E. chart

B.A.L.A.N.C.E. chart

The connection between two of the dimensions of the YDBG; fitness and consciousness. Another revelation from using the B.A.L.A.N.C.E. Each of the seven building blocks are worlds unto themselves. Those building blocks are: Breath, Aqua, Lengthen, Anaerobic, Nutrition, Cleanse, and Energize.

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