Continues from part I here Anaerobic Exercise for bigger kids Exercise has a huge impact on the overall health of a child. Go for a
The home environment parents establish for their child or children is essential in maintaining the health and balance of the family. At the YDBG, we
Being in Denial Definition: De·ni·al (diˈnīəl) —n: a protective mechanism of the mind (ego) that really wants something to be true that is not true.
“People, including myself, start and stop because the game ends”. Here’s how we changed that.
YourDay Balance Games has gone a long way. Here are how the early days of my life looked like and what made me create YDBG in the first place.
Meditation Made Simple There are many different ways to meditate. Most people think meditation is not just thinking. Which is kind of true. It is
The Coach I am a Real Estate coach that focuses on Lifestyle Coaching. I am also being coached in lifestyle, and have been for many
BHAGs are Big Hairy Audacious Goals. If you don’t have them you are probably wasting valuable time.